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What Subtle Warrior Offers

Subtle Warrior shows women that they are capable of defending themselves. By meeting a very vital need of safety and survival in a violent society, programs are designed to inform and educate about all aspects of personal safety. Offering on-site training gives women the chance to learn while working around busy schedules. 

Learning personal defense involves more than just physical skills. Programs offer personal safety knowledge such as awareness, threat recognition, verbal assertiveness skills and can be customized for any groups needs. Subtle Warrior's presentations utilize lecture to inform, drills to introduce and practice to understand. Training aids help participants comprehend the mechanics of the physical aspects of personal safety, thus gaining an in depth comprehension of necessary skills.   

Presently serving Northeastern and rural Nevada, programs are mobile and can be held just about anywhere. Bring me to your next meeting, group gathering or get together with friends and learn some skills and have a lot of laughs. I can come to your facility, or you can come to mine.

Classes are designed to get participants excited about what they can do, and enthusiastic about learning more. Training is done in a fun, comfortable setting. The cost is affordable, comparable to a manicure, massage or day at the spa, with safety benefits! Invest more in yourself; learn confidence, self-reliance and peace of mind. 

Seminars 
A seminar is suitable for mixed audiences where there would be a larger number of people. It involves verbal information about what can be done to be pro-active in your personnel safety. Seminars are about 90-plus minutes long consisting of lecture and demonstration. No audience participation.

Workshops
Workshops are the most popular program offered. Hands-on practice with detailed, step-by-step drills are done to introduce personal safety options in various situations. Workshops can be 2 to 4 hours long, involve lecture, demonstration and participation and can be held anywhere.
For safety purposes there is a limit to the number of participants. The minimum number of participants is 4.The MAXIMUM number of participants is 12 depending on the amount of space available. For ages 12 years and up.

Clinics
Clinics are day-long opportunities involving lecture, demonstration along with skills training. Clinics are from 6 to 8 hours long Longer practice session offers the opportunity to cover more comprehensive applications of the skills for your personal safety. Clinics involve lecture, demonstration and practice drills. For safety purposes there is a limited number of 10 participants allowed. For ages 12 years and up.

GBC Class
Self Defense for Women, is a community service class is offered at Great Basin College's Elko campus. Meeting once a week, it gives the most detailed practice available. Classes are informative, relaxed, and fun. This is a life-skills class that will change your life. Register at Great Basin College. You can visit the Instructor's webpage http://www2.gbcnv.edu/profiles/abbott_l.html  Open to high school students as well. A minimum number of 10 students is necessary, a maximum number of 12 students allowed. 

Booking a Presentation
Booking a presentation is as smple as clicking a mouse or making a call. If your group, club, or gathering of friends  would like to schedule a program, contact Lisa Abbott. You can send an email to self.defense@subtle-warrior.com or call 752-3595 to begin the process. Programs are fully mobile and can be held just about anywhere. You provide the space -family rooms, meeting rooms, shops, wherever your group gathers. Sessions can even be held at the studio in Wells.

2009 Presentations
    GBC's Winnemucca Campus Lowry High School
    Wells Family Resource Center Spring Break Workshop
    April Sexual Assault Awareness Month Free Workshops - Wells Studio
    Sexual Assault Awareness Free Workshops - Elko County Library
    Boise, Idaho
    Wells 8th Grade Jr. High
    Wells High School
    St. Hubert Catholic - Chanhassen, Minnesota
    Elko Band Community Health Resources 
    Ruby Valley Friendship Club
    Enchanted Paper - Elko, Nevada
    Wells 8th Grade Jr. High
    Wells High School 5th Hour Aerobics

2008 Presentations
    Great Basin College Spring 4 Defense presentation - Lorena Moren Theatre
    Great Basin College White Pine County satellite campus - White Pine High School
    Elko County School District Senior Round Tables Presentation - GBC Elko campus
    Ruby Valley Friendship Club - Ruby Valley Community Hall
    Elko County Library 
    Elko Girls Scouts